Why Millets Are Good For Health
Millets are the small sized food grains.
Dr Khadar Vali, the food scientist have identified 5 millets which can help to improve the health; namely Foxtail Millet, Barnyard Millet, Browntop Millet, Little Millet and Kodo Millet.
These 5 Millets contain rich quantity of dietary fiber and good amount of nutrients. They also purify the body by removing disease causing elements.
Health Benefits of Herbs
Herbs are usually the leaf part of the plants. Others parts of the plant such as stem, bark, flowers, fruits seeds and roots are called spices.
Due to the presence of various vitamins, nutrients, anti-oxidants, anti-inflammatory and anti-tumor properties, herbs help to cure many health diseases and disorders.
Dr Khadar Vali Speech on Ambali Benefits
Watch the video of Dr. Khadar Vali explains about the benefits of Millet Ambali / Poridge on Accute Health Condition and Chronic Diseases.
How to Prepare Moringa Decoction
Moringa tree from leaf to stems, flowers and fruits gives immense health benefits. This video explains how to make decoction from using the leaves which can be consumed daily.